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![]() ![]() "Juicing can help us transition into a healthier lifestyle with more intake of green vegetables, but it is not a long-term substitute for a complete meal. Let's be clear, green juice is certainly not a suitable meal replacement we like to think of it as more supplementary. Her favorites are parsley, mint, and cilantro. Manisha Mittal, M.D., a board-certified integrative medicine doctor, calls out herbs as a great addition, too. It's also pretty mild in flavor, so it goes down easily. Spinach is a great choice because it's high in carotenoids and phytonutrients, according to Godoi. The darker the green vegetable, the more chlorophyll it contains. Chlorophyll not only gives greens their color, but it's also a powerful antioxidant and can help support your body's natural detoxification pathways. ![]() ![]() They're also rich in chlorophyll, the compound that puts the "green" in green juice. Leafy greens, which are loaded with vitamins, minerals, and phytonutrients, are essential to maximizing the nutritional value of your green juice. "Essentially, you would want to choose low-sugar juice full of antioxidants." She recommends spinach, kale, celery, broccoli, and wheatgrass as a starting point. "The healthier juices have more green vegetables and herbs, and less fruit," says functional nutritionist Luciana Godoi, M.S., R.D., LDN. NutritionValue.Org - Nutrition facts exposedĬopyright 2023 NutritionValue.That being said, there are some green juices that are more beneficial than others. This page may contain affiliate links to products through which we earn commission used to support this website development and operations.ĭata from USDA National Nutrient Database.Ĭontribute to this site | Contact webmaster Nutritional value of a cooked product is provided for the given weight of cooked food. Nutrition labels presented on this site is for illustration purposes only.įood images may show a similar or a related product and are not meant to be used for food identification. Please consult with your doctor before making any changes to your diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person.Īctual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.Īll data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. The UPC for this product is 813377023318.įruit & Vegetable Juice, Nectars & Fruit DrinksĪny suggestions on how to make this website better.Īpple, cucumber, celery, spinach, lemon, parsley organic cold pressed juice, apple, cucumber, celery, spinach, lemon, parsley by Urban Remedy nutrition facts and analysis.ĭaily values are based on a 2000 calorie a day diet. Apple, cucumber, celery, spinach, lemon, parsley organic cold pressed juice, apple, cucumber, celery, spinach, lemon, parsley by Urban Remedy belong to 'Fruit & Vegetable Juice, Nectars & Fruit Drinks' food category. 237 g of Apple, cucumber, celery, spinach, lemon, parsley organic cold pressed juice, apple, cucumber, celery, spinach, lemon, parsley by Urban Remedy contains 23.70 mg of calcium. Apple, cucumber, celery, spinach, lemon, parsley organic cold pressed juice, apple, cucumber, celery, spinach, lemon, parsley by Urban Remedy contains g of saturated fat and mg of cholesterol per serving. The latter is 13 g sugar and g of dietary fiber, the rest is complex carbohydrate. This serving contains g of fat, 0 g of protein and 16 g of carbohydrate. Apple, cucumber, celery, spinach, lemon, parsley organic cold pressed juice, apple, cucumber, celery, spinach, lemon, parsley by Urban Remedy contains 71 calories per 237 g serving.
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